Speed & Agility For Rugbywith Marcus Deutsch
DVD £21.99
If you want to be faster and more agile at rugby then this video is perfect for you. Specifically designed for rugby players by one of the worlds best speed training coaches Markus Deustch, this video covers all the elements that you need to improve your quickness. From dynamic warm ups and teams games thought to reactive sessions and movement work, this video is packed with drills and tips for players and coaches of all levels.
No other current speed training programmes on the market are designed specifically for the rigours and demands of rugby, 'Speed and Agility or Rugby' does just that. Using the latest in technology and sports science this video covers all the stages of training for both individual and teams of players. With numerous single drills and combination drills that build in extra difficulty, this video is suitable for all levels of rugby players.
If you want to be a faster and more agile rugby player this video will give you the training programme and skills needed to give your game that added edge.
Sample from film